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Bible verses for loneliness

When I feel on my own

The lie

No one cares, and it's safer not to reach out.

The truth

You're never alone, and you were never meant to do life alone. God is with you, and He puts the lonely into families.

More truth

Pause

Stop. Breathe. Being lonely doesn't mean you're unloved. God is here, right now, in this room.

My verses

The LORD Himself goes before you; He will be with you. He will never leave you nor forsake you. Do not be afraid or discouraged.
Deuteronomy 31:8 (BSB)

Turn to me and be gracious, for I am lonely and afflicted.

Psalm 25:16

God settles the lonely in families; He leads the prisoners out to prosperity, but the rebellious dwell in a sun-scorched land.

Psalm 68:6

And teaching them to obey all that I have commanded you. And surely I am with you always, even to the end of the age.

Matthew 28:20

Where can I go to escape Your Spirit? Where can I flee from Your presence? If I ascend to the heavens, You are there; if I make my bed in Sheol, You are there. If I rise on the wings of the dawn, if I settle by the farthest sea, even there Your hand will guide me; Your right hand will hold me fast.

Psalm 139:7-10

And let us consider how to spur one another on to love and good deeds. Let us not neglect meeting together, as some have made a habit, but let us encourage one another, and all the more as you see the Day approaching.

Hebrews 10:24-25

For I am convinced that neither death nor life, neither angels nor principalities, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.

Romans 8:38-39

Be strong and courageous; do not be afraid or terrified of them, for it is the LORD your God who goes with you; He will never leave you nor forsake you.

Deuteronomy 31:6

Do not fear, for I am with you; do not be afraid, for I am your God. I will strengthen you; I will surely help you; I will uphold you with My right hand of righteousness.

Isaiah 41:10

No longer do I call you servants, for a servant does not understand what his master is doing. But I have called you friends, because everything I have learned from My Father I have made known to you.

John 15:15

Though my father and mother forsake me, the LORD will receive me.

Psalm 27:10

When you pass through the waters, I will be with you; and when you go through the rivers, they will not overwhelm you. When you walk through the fire, you will not be scorched; the flames will not set you ablaze.

Isaiah 43:2

Two are better than one, because they have a good return for their labor. For if one falls down, his companion can lift him up; but pity the one who falls without another to help him up!

Ecclesiastes 4:9-10

Pray

Lord, I feel alone. Thank You that You're here. Fill this quiet with You, not with something that will hurt me. And lead me to real people today: show me who to reach out to. Amen.

Your way out

If loneliness turns dark

If you feel completely alone and you're thinking about hurting yourself or not wanting to be here, please talk to a real person now. You are not a burden.

Not safe, or thinking about hurting yourself?Get help now
All countries

New Zealand

Emergency 111

Police, ambulance, fire. If you or someone else is in danger right now.

Need to talk? 1737

Free call or text with a trained counsellor. Any time.

Suicide Crisis Helpline 0508 828 865

If you're thinking about suicide, or worried about someone. 7am to midnight.

Youthline 0800 376 633

For young people and their families. Call, or text 234. Any time.

Australia

Emergency 000

Police, ambulance, fire.

Lifeline 13 11 14

Crisis support. Call, or text 0477 13 11 14. Any time.

Kids Helpline 1800 55 1800

For young people aged 5 to 25. Any time.

United Kingdom

Emergency 999

Police, ambulance, fire.

Samaritans 116 123

Free, someone to talk to. Any time.

Shout 85258

Free text support. Text SHOUT to 85258. Any time.

Childline 0800 1111

For children and young people, free. Any time.

Ireland

Emergency 112 or 999

Police, ambulance, fire.

Samaritans 116 123

Free, someone to talk to. Any time.

Text About It 50808

Free text support. Text HELLO to 50808. Any time.

Childline 1800 66 66 66

For anyone under 18, free. Any time.

United States

Emergency 911

Police, ambulance, fire.

988 Suicide and Crisis Lifeline

Call or text 988. Any time.

Canada

Emergency 911

Police, ambulance, fire.

988 Suicide Crisis Helpline

Call or text 988, in English or French. Any time.

Kids Help Phone 1-800-668-6868

For young people. Call, or text CONNECT to 686868. Any time.

Germany

Notruf 112

Ambulance and fire. Police: 110.

Telefonseelsorge 0800 111 0 111

Free and anonymous. Also 0800 111 0 222 or 116 123. Any time.

krisenchat krisenchat.de

For everyone under 25. Chat by WhatsApp or SMS, free. Any time.

Nummer gegen Kummer 116 111

For children and young people, free. Mon to Sat, 2pm to 8pm.

Austria

Notruf 112

Ambulance: 144. Police: 133.

Telefonseelsorge 142

Free and anonymous. Any time.

Rat auf Draht 147

For children and young people, free and anonymous. Also if someone threatens to share your pictures. Any time.

Männerinfo 0800 400 777

Free, for men in crisis and with violence. Any time.

Switzerland

Notruf 112

Ambulance: 144. Police: 117.

Die Dargebotene Hand 143

Someone to talk to. Also chat at 143.ch. Any time.

Pro Juventute 147

For children and young people. Also WhatsApp and chat at 147.ch, and if someone threatens to share your pictures. Any time.

Somewhere else? Call your local emergency number, or find a free helpline for your country at findahelpline.com.

Lonely and tempted

Many falls start with loneliness. When you feel alone, that's the moment to reach out to a real person, not to a screen.

And let us consider how to spur one another on to love and good deeds. Let us not neglect meeting together, as some have made a habit, but let us encourage one another, and all the more as you see the Day approaching.
Hebrews 10:24-25 (BSB)

Go deeper: Never alone

Five days in the Bible on this, one passage a day.

  1. You are known Psalm 139:1-12
  2. Two are better than one Ecclesiastes 4:9-12
  3. Friends John 15:12-17
  4. Don't give up meeting Hebrews 10:23-25
  5. Paul left alone 2 Timothy 4:9-18

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